#20 - Gracie (Complicated Day)... I already have your info so I'll contact you so you can get your socks!
Another week of marathon training in the books and it's time to officially start tapering. I even had a dream about running last night...will this be the beginning of crazy thoughts? In my dream, I was late for the marathon and rushing around trying to get where I needed to be for the start. When I arrived at what I thought was the marathon, it ended up being a triathlon and I freaked out proclaiming I wasn't a swimmer, I was there to run! Then, I woke up.
On Saturday's run, I decided to try something different. I tried a handheld water bottle on an 8-mile run. My Mom gave it to me several weeks ago, thinking I might want it. Apparently her house is just like a store and she has random new products available at any time. Although I think I could get used to it, that handheld almost ended up in the ditch by about mile 4 on this run. I hated it and will be sporting my usual belt for the marathon. I was hoping I'd like this thing and then I wouldn't have to wear the ginormous belt. Oh well.

Since I'm off my schedule with my re-arranged 20 miler, I didn't have a real plan for this week's long run. I didn't think I should attempt 20 again, so anticipated doing less and was just going to go out with the mind set of going as far as I felt like it. When I woke up, it was raining so I spent some time consulting the weather and it looked like it was supposed to stop. After dilly-dallying around for an hour or so, I eventually just headed out because I was tired of waiting.
I water-proofed my watch and mp3 player which just involved plastic sandwich bags. Then, I put on a hat and headed out. Well, glad I did those things because it never stopped raining/misting the entire time I was out there. Needless to say, I didn't really pay attention to time, distance or pace. Here's what happened:
Miles 1-2 - kept wondering where in the hell the rain was coming from since nothing was showing on the radar map as I left.
Mile 3 - First two loose dogs ran out on me...they were friendly but I had to slow down and basically stop for a bit to get them to stay at their house.
Mile 4 - Due to my delayed start and my big glass of orange juice before I left, I had to pee. Found a woody area and trapsed into it.
Mile 5-6 - Passing some fields with fresh manure...that clears out the head.
Miles 7-11 - Uneventful, but start to realize that Body Glide stops working after you are completely drenched from the rain for an extended period of time.
Mile 12 - Next set of loose dogs. Had to stop again to get them to stay at their house but luckily they were friendly again.
Mile 13-15 - The run itself is feeling great but it's really starting to set in how much my thighs are starting to chafe. Wishing I had worn pants/capris instead of shorts.
Mile 15.59 - End up back at house.
If my thighs weren't burning from the chafing and I had an actual goal mileage in mind, I definitely would've gone more. The run itself felt great, which I find hard to believe. Why? Because leading up to it, I ate the following:
Friday: Chinese takeout. Then, at 10 PM, my husband was tired of me complaining about how much I wanted chocolate and ran out to the store and got me peanut M&M's (I was too lazy to go).
Saturday: Go out to breakfast and eat a big bowl of oatmeal topped with baked apples and caramel sauce. For lunch - gorge myself on Mexican takeout. Bake a Gooey Apple Cake and eat some of it (straight out of the pan). Dinner - M&M's.
I'll have to keep this in mind as I'm trying to decide what to eat before the marathon!
good job on the run, abbi!
ReplyDeletethe marathons are coming up soooon!!!
too bad u didnt like the handheld. I like mine. i guess some ppl love it, some ppl hate it.
ok have a great monday!!!
Great job on the run! I don't like handhelds either... I bought a new Nathan running belt and love it.
ReplyDeleteI cracked up when I read what you ate. Sounds like what I've done every time before I PR or have a great run! So strange..
Great job with the long run. Enjoy/embrace the taper.
ReplyDeleteI like the pre-run fuel. Goes to show that sometimes we over-engineer things. Sounds like my good run after abusing my body two weekends ago.
I tried the handhelds and I hate them, too. My hands get all sweaty and I get irritated. For me, fuel belts are the way to go.
ReplyDeleteI actually prefer handhelds to the feeling of stuff around my "already jiggly eenough all on it's own" waist, lol...and I LOVE your pre-run meal!
ReplyDeleteYay on the long run!!
ReplyDeleteLove the sandwich bag idea. ;)
Great job on the run! I too always regret wearing shorts on any run over 6 miles. Sucks to have big thighs :)
ReplyDeleteI actually just bought that Nathan handheld and really like it. I hated having a belt around my waist. At least you've tried both and know what works for you!
Great run Abbi! I don't know if I could have toughed out the rain for that long and the chaffing. Sounds painful. And bummer about the handheld, I have never tried one either.
ReplyDeleteI'd like to get a handheld for the too-short-for-a-belt-but-too-long-for-nothing runs.
ReplyDeleteNice work on the 15 miler Abbi! I would say that you sound ready for that marathon!
ReplyDeleteI won that same handheld from one of Adam's giveaways this past spring:) I used it for my shorter summer runs.
Great job getting in done in spite of it raining dogs and dogs. :)
ReplyDeleteThat's a bummer that you didn't like your handheld. I actually really like mine!
ReplyDeleteGood job on your run, especially considering the rain and chaffing!
Mmmm...M&Ms! :)
Ha - I'm with you on the less-than-stellar food-filled weekends. Sometimes it's hard after a rough week of working out. After that run, you deserve to enjoy M&MS!
ReplyDeleteSorry to hear about your chafing. Also, I've heard that using those hand-held water bottles takes some time to get used to but probably best used for under 10 miles or so.
Yay nice job! I have one more BIG week ahead of me, and if all goes well this week I will hit 40 miles, my biggest week of training yet. And then it's taper! How is it so close to our marathons already!?!
ReplyDeleteNice job with the run! I hope the chafing has healed! I can't wear shorts or skorts for running at all because I will chafe even on shorter runs in no humidity.
ReplyDeletelove that your husband went and got you M&M's:)
ReplyDeleteUgh, chaffing is the absolutely worse. I chaffed on Saturday even though I wore body glide. There was a lady w/ a thing of vaseline at the 10 mile point, totally regret not grabbing some, but I saw a guy i knew crossing the finish line for the 10 mile race and got too distracted!
ReplyDeleteI will probably have the same plan of attack next weekend - will just go out & see how many miles I feel like doing. i will aim for doing maybe 16-18? we'll see!
Chaffing is the pits:/ I feel you there for sure. Way to go on figuring out your runs! I've been eating terrible since hitting long runs lately because I'm constantly starving!!
ReplyDeleteSeems all the take away and M&M's helped with the run. Not so good it didn't help with the chaffing :(
ReplyDeleteI WON I WON I WON I WON!!!! I cannot wait to sport me some socks.
ReplyDeleteI think getting your pre-race eats in order is really important so I would definitely take note. Unfortunately because I have blood-sugar issues, I have trouble finding a reliable meal. Lately I've been eating cold cereal the night before a long run so I can eat less in the morning and it has worked quite well.
Happy tapering :) I start mine next week - I waited longer because I am running pretty low mileage throughout training so don't expect to need much of a taper. Famous last words.
You are definitely ready to start your taper. I prefer my hydration pack before a handheld bottle. I don't run more than 15km with a handheld. Remember the rule: when in doubt between a longer and shorter run...always do the shorter run.
ReplyDeleteI hate to have something in my hands while running. I use waterbelts like you normally do. Today I went out running with my dog for the first time and I had her on the leash. She liked it and I liked it so we're going to do this more and then I'm going to buy a leash I can strap on my pants.
ReplyDelete