I've been in a bit of a rut this week. Stressed out at work and in a bit of a post-marathon funk I believe. From what I gather, this is typical.
I'm not sure it's typical to fall completely off the wagon though. Doritos and applesauce for dinner? Sure, why not? Sleep in? Sure, there's no reason to get up early!
I have run twice and did one additional workout but I've purposely been trying to take it easy. When I do that, I seem to go completely out of control.
I like the structure of having each and every day planned out from the start at 5 AM.
But, it's Friday! I'll be making my weekend to-do list tonight and will also plan out next week. Even if I take it a bit easier than I had been, I can still plan out plenty of things to do, like tackling some of those household chores that have been neglected. Plus, I still have a goal to works towards. A vacation and half-marathon at the end of the month!
Best wishes to everyone racing this weekend!!