I hadn't run since Tuesday. My hip had been bothering me and still felt a bit off on Friday when I took the dogs for a walk. By Saturday morning, it felt normal again which was such a relief! So happy to not be cranky anymore. I made the drive, arrived super early and waited around to the start.
This is a small event so we all gathered at the bottom of a hill and soon we were off. Uphill for the first half mile or so. I was feeling pretty good but wanted to try and pace myself because I couldn't really remember how bad hills were. Luckily, it's an out and back, so I could try to be a bit conservative on the way out and then try to remember what I'd just run for the way back. That didn't really work out though.

Photo credits to the race photographer - gotta love little events where you can easily save your own photos from their site.
The hill that about killed me last year still was hard this year - it starts a little before mile 4 and definitely felt easy on the way out on the downhill, very hard on the way back. Several guys in front of me were walking it but I passed them and kept running - although it felt like I was crawling. It wasn't long until we were in the last downhill to the finish line. My clock time was 43:00 exactly and the Garmin shows me at 5.05 miles in 42:57. Not a PR, but I was happy with it. Last year's time was 49:40. The funniest thing was last year I actually was 2nd in my age group. This year, next to last in my age group. Guess it really depends who decides to show up!

I used to never wear my Garmin to races. I always felt funny about looking like I was too 'into' it since I'm not that good. Since I've become more and more attached to the Old Garmin, it's been creeping into races and I've gotten over feeling awkward about it. The stats:
Mile 1: 8:38
Mile 2: 8:05
Mile 3: 8:22
Mile 4: 9:03 (hill!)
Mile 5: 8:14
.05 - :36 (forgot to stop it right at the finish).
After the race, I gorged myself on some free deep dish pizza certainly negating any calories burned during the race - but it tasted good. Yum!
Great Job! Like the tshirt:)
ReplyDeleteNot that good?!?! You slaughtered that race! There must have been some crazy fast runners there this year if your time put you next to last.
ReplyDeleteAwesome job!! Almost 7 minutes faster than last year that us huge!!! Congrats!!! :)
ReplyDeleteGreat job!! The hills sound killer. And the difference between last year and this year is amazing!! Nice! :)
ReplyDeleteBig improvement over last years time. Congrats!
ReplyDeleteGreat job!! Congrats!!
ReplyDeleteWay to go!
ReplyDeletegreat splits! you should be proud :)
ReplyDeleteI think that time is incredible! I love hearing people who are so much faster than me talk about how "not that good" they are. Makes me feel SUPER! lol
ReplyDeletePizza after a race is awesome! I haven't run a race in so long I'm starting to miss them.
ReplyDeleteDeep dish pizza at the finish line! Superb, next year I'll register for that race too! :)
ReplyDeleteGreat Run! You rocked it! Your running shirt is cute... I love races because of the shirts! :o)
ReplyDeleteNice job! I'm way slower than you, but still wear my Garmin and watch it constantly on most runs. I think it keeps me motivated to push a little harder. That's awesome that you shaved so much time off from the previous year's race!
ReplyDeleteGreat race! Love the shirt!!
ReplyDeletegreat job abbi!
ReplyDeleteI would take your splits in a heartbeat!
ReplyDeleteOk so never can you say it was not that good when you shave off 7 minutes!!! Kudos to you!!!
ReplyDeleteYou're getting fast! Way to kill your previous time on the course! Great job!
ReplyDeleteWhat a great race - you are so speedy, lady! Well done!!
ReplyDeleteawesome job! way to stay strong and give it a good kick at the end!
ReplyDelete