Sunday, October 14, 2012

Freedom's Run Marathon 2012

Saturday morning had an early wake up call to head down to Harpers Ferry, WV for the start of Freedom's Run marathon.  It was colder than expected and at the last minute I decided to wear pants instead of shorts and picked a long sleeve shirt I hadn't worn for a race before.  As we started to assemble for the start, I recognized 'Ama and said a quick hello (she ended up having an awesome first marathon!).

Just as we were off, Jimmy recognized me who was one of the strange men who came up to run the Appalachian Trail portion of JFK.  Very early in the race, a little pack of people prepping for JFK 50 formed.  I wore no Garmin and had zero goals for the day other than take it very easy and enjoy the day.  


Early in the race, you run a short out and back at Murphy Farm.  It's early in the day and the fog is just beginning to lift.

After a long downhill, we hit the small cobblestone road before heading across the bridge.  One of my favorite parts.  


However, notice how wet the bridge is?  Did I mention it was cold?  At the end right before going down the spiral staircase to hit the C&O canal, it was icy as well.  Luckily, I was going very slowly!


And, there it begins - the towpath.  I told Jimmy he could put his camera away once we hit the towpath.  He could just use the same picture over and over again and say it was a different part.


I should mention that I took about half of these photos and swiped the rest from Facebook.  Most of mine were super blurry.  I need to improve my photo taking in motion skills.  The towpath wasn't so bad but I started some music and had conversation the whole way.       


After leaving the towpath, we hit the hills of Antietam Battlefield.  I fully admit that I forgot how hilly it was...and I like hills!  While going through it, I was thinking to myself that I was pretty impressed I handled this section as well as I did two years ago! 


Around mile 17, Jimmy went on his way to pick up his pace a bit while I kept chugging away slowly.


Around mile 18, there's another short out-and-back section.  I remember this from last time and it was a time where I got a little more energy seeing a lot of other people out on the course (and even recognized one local runner).


I fully expected I would shed my long sleeves early in the race but I never did.  Even when out in the sun through the battlefield the air was still chilly.


I ended up wearing my pack for the race which was the best idea.  I didn't use any of the aid stations (except for one orange slice) but drank my very diluted Nuun, ate a Honey Stinger waffle a few chews during the race and took some salt pills and experienced no stomach issues - yay!


I walked a bit more than expected in the last few miles but given how I've felt over the past two weeks and still have the remnants of a cold, I just tried to go with it because my ultimate goal was to feel great afterwards and get back on track with training.

The last 5-ish miles of the race are on the main road heading back into Shepherdstown, WV.  Around mile 25, my husband went driving by on his way to meet me at the finish.  About a half mile later, running across the bridge, Jimmy had finished his marathon and was finishing up 5 more miles and snapped another picture of me (looking a little more rough here).


I finished the race in 4:27:25.  I was happy with the time for taking it easy during the race.  After picking up my pint glass from the Bavarian Inn, we were heading back to the car and I ran into Tracy.  It was great to talk to her in real life after 'knowing' year for a couple of years now.  She is now a marathoner too!!

After I got some food in me, I felt really good after the marathon.  I was able to walk all the dogs after getting home, went grocery shopping, made dinner and felt great all day.  Today, we had a Miles and Mutts run.  I wasn't planning on taking a dog, thinking an energetic, strong dog would be a recipe for disaster.  I ran really slowly to start without a dog and the dog my husband has seemed to want to go further so I took her off him and completed easy miles feeling really good.  I think I'm back to normal.  I'm not sure how running a marathon can make me feel back to myself again, but it seemed to work this weekend!

39 comments:

  1. Way to go! I was impressed by how great you looked after the race. I was hobbling like an old woman! lol!

    I hope that after I get a few more longer races under my belt I will recover much faster.

    The pictures are great. I debated carrying my phone but decided for my first I should probably focus more on finishing than photographing. :D

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    1. I remember from 2010 the walk up that stupid hill to the Bavarian Inn was the hardest thing ever so I certainly know how you feel!!

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  2. Awesome job, Abbi! I'm really impressed with your taking it easy time. It's great to hear that you're feeling yourself and like you're back on track with your training again. Congrats on another marathon!

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  3. Nice work! I am glad that you had such a good experience and felt well enough to run today! That is a good sign! Congrats on another marathon!!

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  4. Yay! So glad you feel back to normal. And that you got to see one of the randoms from our (?) run? Sounds like the little break was just what you needed. Do you realize we have just a little over a month to go? Holy crap!

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  5. So happy for you, and what an awesome time!! yahoo!

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  6. Great job Abbi! So glad you had such a successful race, and felt goid afterwards. Congrats!

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  7. Nice race! Those stairs on the bride...when we lived in WV when we were kids I was scared of those stairs, and I couldn't believe it when I realized I had to run down them! Funny.

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  8. glad you had a great run!! Looks like a great day to run too :)

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  9. Sounds like a great day for you. Sorry we didn't get a chance to meet up. Now that I see your pictures I realize that I did see you briefly at the out-and-back around mile 18. That's the most hilly race I've ever done, but the stretch through Antietam was pretty amazing. Packed a long sleeve shirt at the last minute, and was very glad I did once I stepped outside Saturday morning. Way colder than I was expecting. Really enjoyed this race.

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  10. Great job! Sounds like a nice race. I was loving that cooler weather.

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  11. Welcome back and a huge congratulations on a smart race! Man, it does look hilly!

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    1. Hilly but really nice, definitely recommend it, either the half or the full!

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  12. Congratulations!!!! And then you ran again today. Seriously, you're amazing!

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  13. Congrats Abbi...so glad you're feeling on again. :)

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  14. Congrats! Glad you had a great run with no issues. The scenery looks beautiful!

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  15. Glad things are back on track! :) Great race!!

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  16. That marathon looks fun! Well, a little hilly too :) I want to run that one someday!

    Great job on the race and I'm glad you're feeling better about running!

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  17. Awesome! That's a fantastic time considering that you took it "easy"!

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  18. Great job on the marathon and so glad that things are looking good for you. Looks like it was a pretty run to do.

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  19. Wow! Your easy pace is only 1 minutes slower than my first and only marathon last fall! I'm glad you are feeling better!!

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  20. SOunds like it went really well! Glad you had a quick recovery too!

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  21. Congrats to you! Sounds like you ran it just perfectly for someone with JFK looming not too far off! It was such a perfect marathon day. My friend Ed did this one for the second year in a row and got his first BQ.

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  22. Way to go! I'm glad you're feeling better. Are you getting excited about JFK? I have to say I'm jealous - I hate to miss it this year!

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    1. Yep, definitely getting excited...though completely freaked out too. I have to go twice the distance we went on Saturday, yikes!!

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  23. So, I google 2012 Freedom's Run photos, find your blog and there I am in that first photo. We finished right around the same time too. Glad it was injury free! Enjoy the Fire on the Mountain 50k. Perhaps we'll see each other again in Boonsboro. :)

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    1. Haha, I swiped that one from FB, you can thank Jimmy's wife! :) Hope to see you at the start in Boonsboro in a few weeks!

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  24. Congrats on your marathon! Sounds like it turned out to be the perfect training run for JFK 50.

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  25. Congrats! (and I see you are wearing the YMX top you won from me! I have never worn one in a full marathon, how did it do for you?)

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  26. Congrats, Abbie! That's a great time, especially for taking it easy. I'm so glad you felt good and didn't have any stomach issues. I am a big fan of honey stinger, too.

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  27. Nice to find your blog!
    Looks like you ran a very smart race considering what you have coming up. Well done!
    I have tried the honey stingers. Love them! I end up snacking on them instead of using them for fuel because they taste so good. :)

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  28. OMG you did awesome for feeling so “off” for the past few weeks! so glad you are back to your old self again. and impressed you were back out the next day with the pups. congrats!

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  29. Good job. I am glad it went well and that you are feeling back to normal now! Maybe that is all that you needed after all, is a good long run! I am glad you wore the pack and it worked out well. I am always worried about over packing/dressing and having to carry extra stuff, but I always bring water!

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  30. Yay! So happy this maratohon helped you feel like you again! It looks like an interesting course - like it changed quite a bit, except the towpath, it seems.

    Congrats on the awesome finish time! :) So fun that you ran in to some bloggers! :)

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  31. Oh, sounds like you had a great run! Congratulations :-)

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  32. So glad you had an awesome race! It was a beautiful day, once we all warmed up. Good luck at JFK50! Perhaps one of these days we can do a trail race together!

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  33. This is such a pretty course! Kudos to your race photographer for getting so many good shots :) Glad the training run was a success!

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  34. Yeay for just having fun and taking it easy, girl!

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